Make your teeth healthy

Make your teeth healthy

How To Make Your Teeth Healthy

More Teeth Healthy Tips

Teeth are an integral part of our body. It makes our smile more beautiful. People with white and shiny teeth feel more confident. These people tend to have higher self-esteem and they form the mental image in which they are perceived to be more hygienic.

However, up-keeping teeth health requires a number of steps. To avoid yellowing of teeth we brush them regularly. Despite, brushing there are food particles which are stuck inside the mouth which further form plaque. To save our teeth from getting yellow we must brush it after Half an hour of eating the meal. If We do not brush our teeth at least twice a day the bacteria in our mouth will attach teeth. The plaque will be formed which will be converted into tartar.

Nowadays, people do not take care of their teeth and visit to the dentist where a machine is used for teeth whitening. These medical treatments weaken our teeth and may cause teeth to lose. On the other hand, some home remedies may make our teeth white and clean.

To prepare the paste we need baking soda, salt and olive oil. We take 1 teaspoon of olive oil, half teaspoon of baking soda and a half teaspoon of salt. After that, we mix the ingredients and prepare the paste. Then, we brush it on the teeth. Baking soda cleans the teeth and makes them healthy naturally. Secondly, salt and baking soda eradicates yellowness and eliminates the bacteria which causes tarter.

Thirdly olive oil has antifungal and antibacterial properties which help to maintain the health of molar teeth and it also balances PHP level of the mouth.

Another remedy is to take two teaspoons of tomato juice, 8 to 10 drops of Nigella seeds oil and a half teaspoon of salt. The solution should be mixed. Nigella oil kills bacteria and viruses and tomato juice has citric acid which reduces teeth sensitivity.

If the remedy is used frequently it will save us from numerous teeth diseases and saves our teeth from forming plaque. Importantly, sweet things are detrimental to our teeth. The particles from sweets encourage the formation of cavity much faster. With precaution and treatment, we can restore the beauty of our smile to make our teeth more likeable.

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